Sequoia National Park Lake Trail: The Ultimate Full Guide
Visit Heather Lake, Emerald Lake, & Pear Lake in One Day
Ready to hike to some epic views in the Sequoia National Park? This is a full guide to everything you will need to know when preparing and hiking the Lake Trail. Altitude, bathroom stops, bear awareness, and more are all important to know when hiking to see these beautiful lakes. Visit 3 glacier-fed lakes where you can fish, swim, or just enjoy the views on this 11.2 mile there-and-back hike.
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Sequoia National Park Lake Trail: The Ultimate Full Guide
If you’re seeking one of the best hikes in Sequoia National Park, look no further than the famous Lake Trail. This epic day hike showcases three stunning alpine lakes—Heather Lake, Emerald Lake, and Pear Lake (and a bonus lake!)—set against the breathtaking backdrop of giant sequoias and rugged Sierra granite. Whether you're planning your first trip, looking for a challenge, or just want a scenic adventure, here’s the ultimate guide to hiking the Lake Trail in Sequoia National Park.
Overview: What is the Sequoia National Park Lake Trail?
The Lake Trail is a premier hiking route in Sequoia National Park, renowned for its dazzling high-elevation scenery and tranquil lakeside vistas. The hike totals 11.2 miles round trip (5.6 miles one way), with substantial elevation gain and rewarding views that make it a must for adventure seekers. The Lake Trail is a top pick for hikers searching “Sequoia National Park lake hikes” and outdoor enthusiasts who want a full day immersed in nature.
Lake Trail Distance & Elevation
- Trail Length: 5.6 miles one way, 11.2 miles round trip
- Elevation at Trailhead: Approximately 7,200 feet
- Elevation Gain: Roughly 3,200 feet (according to AllTrails) from the Wolverton trailhead to Pear Lake
- Highest Elevation: Pear Lake sits at about 9,550 feet (some estimate it sits lower at ~9,200 feet)
The trail’s ascent is steep and continuous, so prepare for a challenging workout. Much of the elevation gain is packed into the first half of the hike, and the thinner air at altitude makes catching your breath especially important—especially for those new to high elevation hiking in Sequoia National Park.
You'll want to make sure you start off the hike at a slow, comfortable pace so you won't be as likely to get sick from the altitude. Starting off with a slow pace will also be helpful for the hike back down, as it can be easy to step wrong when you're so fatigue.
Lakes You’ll Visit on the Sequoia Lake Trail
Along the 5.6 mile hike to the top, you will pass 4 lakes--Heather Lake, Emerald Lake, Pear Lake, and Aster Lake (right next to Emerald Lake, but isn't very trail friendly).
Heather Lake
- Heather Lake is the first major lake you’ll reach, located about 4 miles from the trailhead. Surrounded by pines and rocky outcrops, this small but serene lake is a perfect place for a quick snack, fishing, or just soaking in the pristine mountain atmosphere.
Aster Lake
- Aster Lake is not exactly the most trail-friendly hike, but nonetheless beautiful. It's moreso a lake you enjoy from the distance and admire it's beauty as you make your way over to Emerald Lake.
Emerald Lake
- Emerald Lake dazzles with its green-blue water and dramatic cliffs. Located approximately 4.5 miles into the hike, it’s a favorite for anglers—bring a fishing rod if you’d like to try your luck. This quiet spot is ideal for a longer rest, picnic, or overnight camping. There is also an outhouse located here if you need to go.
Pear Lake
- The grand finale is Pear Lake, nestled in the heart of stunning granite basins at about 5.6 miles from the trailhead. With panoramic mountain views, icy-clear water, and a sandy shoreline, Pear Lake is a highlight for those seeking the best “Sequoia National Park lake hikes.” Many hikers enjoy a refreshing swim here before heading back. There is also a Ranger station (open in the summers) and an outhouse located near Pear Lake.
What to Bring on the Sequoia Lake Trail Day Hike
As this is a strenuous, high-elevation trek, packing thoughtfully is essential. If you search “Sequoia National Park day hike packing list,” you'll find many essentials—but here’s what’s proven helpful on this trail:
- Trekking poles: For stability on steep inclines and rocky terrain
- Snacks: High-protein and energy snacks like jerky, trail mix, and bars
- Water: Bring at least 2-3 liters per person—more if it’s hot
- Hydration drinks: Electrolyte tabs or drinks for long, strenuous hikes
- Bathroom wipes: For a clean experience (no toilets on trail)
- Sequoia National Park trail map: Paper or digital, don’t rely on cell service
- Portable charger: Keep your phone/GPS powered, especially if you use mapping apps
- Layers: Temperatures change dramatically (even in summer), so pack a rain shell, thermal base, and lightweight jacket
- Fishing rod: If you'd like to try mountain lake fishing (make sure you have a permit)
- Bear mace: While the odds you'll see a bear are slim, you're still in bear terriory so make sure you take safety precautions
- Swimsuit & towel: For a chilly swim at Pear or Emerald Lakes
- Sunscreen & hat: UV intensity is high at elevations over 9,000 feet
- First aid kit: For blisters, small cuts, and emergencies
- Bug spray: Especially in late spring and summer
- Camera or phone: Capture epic views of Heather, Emerald, and Pear Lakes
If you’re preparing for this hike, search “Sequoia National Park hiking essentials” for more gear tips and personal recommendations.
Trail Experience: How Long Should You Expect?
The Lake Trail in Sequoia National Park is a full-day adventure. On our trip, we started at 7:00 AM and didn’t get back to the car until 3:30 PM (we left at 6:00 AM and didn't get back to out RV spot until 5:00 PM--we made some stops). This time includes leisurely breaks at each lake, snack stops, and multiple pauses to catch our breath and soak in epic views. For most hikers, including moderate rest and lunch breaks, expect the round-trip journey to take 8–9 hours.
If you hike quickly and take fewer breaks, strong hikers may complete the trail in 6–7 hours, but the steep elevation and altitude often slow most visitors down. Be sure to monitor the time throughout your day and turn back early if the weather looks questionable (storms can even happen in the summer at this high of elevation) or if you feel like you have no oxygen in your legs (a sign of altitude sickness).
Trail Description: Step-by-Step What to Expect
Mile 0–2
- Trailhead at Wolverton (7,200 ft)
- Steady climb through pine forest and scattered sequoias
- Switchbacks with sneak peeks of the high Sierra peaks
Mile 2–4
- Trail steepens and opens up
- Breathtaking views of glacial valleys and forest
- Arrive at Heather Lake—time for first real rest, photo ops, and snacks
Mile 4–4.5
- Short climb and descent around rocky ridges
- Arrive at Emerald Lake—ideal for fishing, camping, stretching your legs, outhouse break
Mile 4.5–5.6
- Push through the highest stretch, with exposed granite and vivid wildflowers
- Reach Pear Lake—eat lunch, swim, rest, and get ready for the return
Return Trip (5.6 miles back)
- Descend along the same route—knee-saving trekking poles helpful
- Don’t rush; fatigue builds quickly, and elevation loss can be hard on joints
Wildlife and Scenery on the Lake Trail
Because the Lake Trail traverses a variety of habitats, you may spot marmots, deer, pikas, and countless birds. Lakes are stocked with trout, making them a great spot for catch-and-release fishing. Spring and summer mean wildflowers and snowmelt—while autumn brings golden aspens. We ran into one overnight hiker who saw a black bear in the distance early in the morning (~6am).
Enjoy iconic “Sierra scenery”: sweeping granite basins, dense pine woods, and the occasional giant sequoia tree. Many hikers search for “best views hikes Sequoia National Park,” and the Lake Trail ranks at the top for its blend of lakes and landscape.
Important Tips for Hiking the Sequoia Lake Trail
- Start early: Beat afternoon crowds, thunderstorms, and summer heat by starting before 8 AM
- Check trail conditions: Snow and ice may linger into June or July—always look up current “trail conditions Lake Trail Sequoia National Park”. Make sure to also check the weather in advanced in case a storm is coming in.
- Permit info: Day hiking requires no permits, but camping near Pear Lake does—check current regulations on the official Sequoia National Park website.
- Leave no trace: Pack out all waste and respect the fragile alpine environment
- Parking: Wolverton trailhead has limited parking—arrive early on weekends
FAQ – Sequoia Lake Trail Essentials
1. How long is the Lake Trail in Sequoia National Park?
The Lake Trail is 5.6 miles one way and 11.2 miles round trip.
2. What lakes can you visit on the Lake Trail?
Heather Lake, Emerald Lake, and Pear Lake are all highlights along the route. You can see Aster Lake from the distance.
3. How much elevation gain on the Lake Trail?
You’ll climb about 3,200 feet from trailhead to Pear Lake, reaching close to 9,500 feet.
4. How long does the hike take?
Allow 8–9 hours for an enjoyable day, with breaks at each lake.
5. What should you bring for the Lake Trail hike?
Key hiking essentials include trekking poles, snacks, water, layers, map, bear mace, portable charger, fishing rod, swimsuit, and sun protection.
Final Thoughts: Why Hike the Sequoia Lake Trail?
There are few places in California that offer three (technically 4) alpine lakes, panoramic Sierra views, dramatic elevation gain, and the magic of Sequoia National Park all in one trail. No matter how often you hike, this full-day adventure promises unforgettable photos, uniquely challenging climbs, and plenty of moments to savor in California’s premier national park.
If you’re searching for “long day hikes Sequoia National Park,” “best lake views Sequoia,” or “Sequoia National Park day trips,” the Lake Trail won’t disappoint. Lace up your boots, pack smart, and prepare for an epic adventure—your next unforgettable hike starts here.
Ready to hit the trail? Download the official Sequoia National Park map before your hike and enjoy one of California’s top-rated lake hikes!
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Hello! My name is Jolea and I am a recent college graduate of UC Berkeley. After graduating, I realized I didn't want to face the pressure of finding a job and building a stable career so immediately after college. Instead, I dreamed about traveling the country on my own to learn more about myself and the world I live in. I am fortunate enough to have my family and friends' support of my to help me reach my goals!
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